The 100 Percent Rule That Will Change Your Life

This video was posted in the Community, several years ago by Donna, and from the moment I watched it, it just resonated with me with what we all can go through in dealing with the level of commitment we need to have to do Virta and improve our health. This video taught me so much about being in the proper mental mindset to be successful. I won’t say exactly what he says because I hope you will watch this short 15-minute video, but it helped me to realize that it is MUCH easier and much less torturous to be 100% committed than anything less.

I hope this video helps you as much as it has continued to help me!