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This Food is WORSE than Sugar on a Keto (Low Carb) Diet

Dr. Becky Gillaspy

Recommended by Fred

Great video on seed oils & inflammation.

Seed Oils

Disclaimer: Virtaworks is not affiliated with Virta Health, but is just my personal journey on the program and doesn’t constitute medical advice for anyone else. I just want to show what my living a ketogenic lifestyle has done to improve my health and save my life! Some posts may contain affiliate links to help defray the costs of recipe and product testing. I hope Virtaworks can help you with your health journey!

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