Shared by DeniseM
My favorite keto test kitchen inhabitants, the Keto Twins, have posted this video on YouTube about some of their favorite keto hacks, so I thought I would do a blog post on them because I’ve tried them all! Of course, I have! They always have the most adventurous spirits in the recipes that they test and I love watching them because they are so honest and willing to share all their successes which are way more than any failures! So here are five of their keto hacks and their reviews of what they did to make all these amazing things keto. 😊
Here is their great video so you can follow along. 😊
The first hack!🍉
Watermelon has to be up there at the top of the most craved fruit while on keto! Well, the Keto Twins have a watermelon hack that I swear will give you a similar taste! 🍉
Take a guess what will transform itself, and no it’s not cauliflower, with the addition of a little sweetener. Did you guess cucumber? 🥒
I tried this hack a few different ways to get the best, most juicy watermelon experience!😊 I tried it sliced with and without the peel. You could say the peel is like the watermelon rind, but you don’t eat the rind, so I liked it best without the peel. 👍🏼
The only other thing you need to do is sprinkle a little sweetener on the slice of cucumber. I tried four different sweeteners. Monkfruit, Erythritol, Stevia, and Allulose. I was rooting for the Stevia, but it just did not taste like watermelon. Neither did the Monkfruit or Erythritol. But the clear winner was the Allulose! ❤️
So for a nice snack, that gets a veggie in, try cucumber slices that have been peeled and sprinkled with granular Allulose and see what you think! 🍉😊
Keto Hack No. 2 🥨
Fat Head Dough is the Holy Grail of all keto doughs! Whoever invented it is a legend in keto history! I just don’t know who that is! Fat Head dough transforms four basic ingredients into all kinds of wondrous keto baked goods. Rolls, pizza, breads, pretzels, pies, pastries. I even have made almond paste-filled croissants out of Fat Head dough! So many incredible recipes using Fat Head Dough! 🥖🍞
My favorite roll recipe. They are beyond good! Fat Head dough can change your life! 🥐
Here are the almond paste-filled croissants! 🥐
Fathead dough is usually regarded as one of the best pizza crusts! 🍕
Three’s the charm keto hack! 🥟
I have experimented several times, over the years, with this ravioli hack. This is by far the best way to make ravioli or dumplings if you miss things like that. I do! 😳 It is surprisingly simple to mimic the ravioli dough by simply taking the Provolone cheese rounds by Sargento, I have also used the Great Value brand, place the rounds on a parchment-covered baking sheet and bake them for just a few minutes, the key is to not let them brown and melt until just a few bubbles start forming, then fill them and they remarkably taste like pasta dough! It’s extremely miraculous and SO good and so much more healthy! I recently made the Keto Twins Pierogi. I was obsessed with Pierogi for days! 🥟
This is one of the ways I made ravioli and added it to soup. 🍵
Here is another great Keto Twins ravioli recipe, Pumpkin Ravioli, a perfect dish for fall! 🍁
Keto Hack No. 4
Chaffles! The little waffle that could! These mini cheese + egg=chaffles have changed the face of keto in the last few years, more than anything else I think. They have allowed keto dieters to have sandwiches again, to have hamburgers again, to have pizza again and SO many other things, but all done healthily!
Have you heard of chaffles? These delightful creations are a combination of cheese and waffles that have taken the food scene by storm! 🧀🧇 Whether you're following a low-carb or keto lifestyle, or simply looking for a tasty twist on breakfast, chaffles are a must-try.
Made primarily with shredded cheese and beaten eggs, chaffles offer a versatile base that can be customized to your taste. Mix in herbs, spices, or even a touch of almond or coconut flour for added flavor and texture. The result? A crispy, golden-brown treat that's as satisfying as it is easy to make.
Top your chaffles with anything you'd put on a regular waffle – think berries, whipped cream, butter, syrup, or even savory toppings like avocado and bacon. The sweet-savory balance of chaffles makes them suitable for any time of day!
With countless variations and endless topping possibilities, chaffles have quickly become a breakfast favorite for many. If you haven't given them a try yet, it's time to fire up your waffle maker and get creative in the kitchen. Prepare to be amazed by the cheesy goodness that is the chaffle experience and the Keto Twins are famous for their delicious, crispy chaffle recipe! It is amazingly good! 🧀🧇🤤
Here is the Keto Twins' recipe for a Chicken Florentine Chaffle that was delicious. They add Xanthan Gum to their chaffles to give them a more bread-like texture on the inside while being nice and crispy on the outside! 🧇
Here is their Shrimp Po Boy Chaffle! Loved this! 🍤
Chaffle Breakfast Sandwiches are a very popular way to make chaffles. 🍳🧇
I did posts on the Keto Twins Chaffle toppings! I loved every one of them! 🧇 Go to the Chaffles tab for these three great recipes! 😊
The Grand Finale Keto Hack No. 5
I think Cottage Cheese is the new Cauliflower! It’s being used as is, but the new way is to place it in a blender and make whipped cottage cheese! It is all the rage now! it’s a great way to use a protein-packed, versatile ingredient to amp up your meals. 🥄 This once-underestimated dairy has become the go-to for health enthusiasts and foodies alike. Dive into these trendy cottage cheese recipes that will make you add more cottage cheese to your shopping list!
Berry Bliss Parfait: Start your day with a burst of flavors! Layer low-fat cottage cheese with a medley of fresh berries, and granola. It's a breakfast that's as delightful for your taste buds as it is for your body.
Savory Stuffed Avocado: Swap out traditional avocado toast for a savory twist. Fill halved avocados with a dollop of cottage cheese, then top with diced tomatoes, a sprinkle of black pepper, and a dash of olive oil.
Zesty Mediterranean Bowl: Combine cottage cheese with chopped cucumbers, cherry tomatoes, olives, and red onion. Season with lemon juice, oregano, and a pinch of salt for a refreshing Mediterranean-inspired dish.
Creamy Protein Pancakes: Upgrade your brunch game with protein-packed pancakes. Mix cottage cheese into your pancake batter for a creamy texture and added protein. Top with your favorite fruits and a drizzle of maple syrup.
Herbed Cottage Cheese Dip: Hosting a Gathering? Blend cottage cheese with fresh herbs like dill, chives, and parsley. Serve with veggie sticks, cucumber slices, or low-carb crackers.
Cheesy Stuffed Chicken Breast: Elevate your protein with cottage cheese-stuffed chicken breasts. Mix cottage cheese with spinach, garlic, and a touch of Parmesan. Stuff the mixture into chicken breasts, bake until golden, and enjoy a satisfying main course.
Creamy Pasta Primavera: Toss some cooked low-carb pasta with a creamy cottage cheese sauce, sautéed vegetables, and a sprinkle of grated cheese.
Cottage Cheese Ice Cream: Yes, you read that right! Blend cottage cheese with frozen fruit, a touch of sweetener, and a splash of vanilla extract. Freeze the mixture for a few hours and voilà – a creamy, protein-rich ice cream treat.
The Keto Twins have made, are you sitting down? Cottage Cheese Chips! I did attempt these quite a few years ago. I used the skillet method and actually couldn’t believe I was taking the time to make “potato“ chips one by one in a pan! 😳 So after about 45 minutes and ten chips I said to heck with this, but they did taste like actual potato chips! The Keto Twins also have a microwave version that I think is much easier. So add a little more cottage cheese to your life! 😊
I hope you enjoyed these Keto Hacks by the Keto Twins and they make your keto journey just a little better! I know they have made my journey much better!
Wishing you good health and happiness,
Denise🩷
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