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7 Layer Dip Made Keto!

Updated: Mar 15, 2024

Shared by DeniseM


An oldie but goodie dip made keto!


I like finely chopped black olives better than slices. I also like to add a little taco seasoning to the sour cream. Garnishing with green onion and chopped tomato makes it more colorful, and Mexican cheese on top adds more flavor.

7-layered dip
Recipe: Cast Iron Keto




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Disclaimer: Virtaworks is not affiliated with Virta Health, but is just my personal journey on the program and doesn’t constitute medical advice for anyone else. I just want to show what my living a ketogenic lifestyle has done to improve my health and save my life! Some posts may contain affiliate links to help defray the costs of recipe and product testing. I hope Virtaworks can help you with your health journey!

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