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Writer's picturedenisem123

7 Layer Dip without the Beans

Shared by DeniseM


This is that great Mexican dip you’ve probably made or eaten a hundred times, but it’s done keto with no refried beans. This recipe subs the beans with seasoned taco meat. I also left out the lettuce, but that’s probably very good.


The recipe doesn’t call for this, but it’s been how I’ve always made it. I added a packet of taco seasoning to the sour cream and I think that makes it even better! I served it with mini sweet pepper for dipping.


keto 7-layer dip with bell peppers as dippers




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Disclaimer: Virtaworks is not affiliated with Virta Health, but is just my personal journey on the program and doesn’t constitute medical advice for anyone else. I just want to show what my living a ketogenic lifestyle has done to improve my health and save my life! Some posts may contain affiliate links to help defray the costs of recipe and product testing. I hope Virtaworks can help you with your health journey!

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