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Keto Fries made with Avocado

Writer's picture: denisem123denisem123

Shared by DeniseM



These are to die for but proceed with caution. One avocado has 12 carbs, but these are worth saving up for! There are so many different ways to make them. First, cut the avocado into strips, dip them in beaten egg, and then dip them in seasoned almond flour or pork panko. Use whatever seasoning you like. You can add Parmesan cheese, Cajun seasonings, or any seasonings, and then they can be baked, air-fried, or fried in oil. All are good! The dipping sauce I usually use is sriracha and mayo, Buffalo sauce and mayo, or ranch.




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Disclaimer: Virtaworks is not affiliated with Virta Health, but is just my personal journey on the program and doesn’t constitute medical advice for anyone else. I just want to show what my living a ketogenic lifestyle has done to improve my health and save my life! Some posts may contain affiliate links to help defray the costs of recipe and product testing. I hope Virtaworks can help you with your health journey!

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