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Keto Smoked Salmon Bagel Dip🥯

Shared by DeniseM


I saw this smoked salmon dip recipe by thebakermama.com and had to make it -- it looked so pretty! I haven’t had that much experience with smoked salmon either, and it is so good! 🐟 So I had this for breakfast/lunch and felt like I was treating myself to something special. I had cucumber slices with it, and I used the great bagels from Keto Bistro on Etsy to make some crispy bagel chips. I spread garlic powder on them. These would be great with salads or soups. Each bagel chip slice is only about two carbs, so that’s good. The whole bagel is only six carbs and has all good ingredients. This would make a great snack also. 🥯



keto salmon dip with keto bagels and cucumbers


An Easy Option for Baked Items is Keto Bistro


I’ve bought things from Keto Bistro on Etsy several times. Chef Mars packages things well, uses very clean ingredients, and most things are very low-carb! Sometimes, I like to leave keto baking to the professionals! 👩‍🍳👨🏻‍🍳😊


He offers cookies, bagels, bread, and a few other baked items; they are all perfect. The cookies have a slight “cooling effect “ from Erythritol, which I’m not a fan of, but other than that, they are delicious. He might have changed sweeteners. Of course, I wrote him and asked him to do that! Ha! I'm not sure if he listened to me or not. 🤷‍♀️. I think the prices are very reasonable, and he offers free shipping over a certain amount. I keep everything in the freezer, and they do great!

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Disclaimer: Virtaworks is not affiliated with Virta Health, but is just my personal journey on the program and doesn’t constitute medical advice for anyone else. I just want to show what my living a ketogenic lifestyle has done to improve my health and save my life! Some posts may contain affiliate links to help defray the costs of recipe and product testing. I hope Virtaworks can help you with your health journey!

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