top of page

Baked Fish with Parmesan Crust

Shared by DeniseM


My keto fish recipe is such an easy dish! Take any fish you like. I usually use Cod or Tilapia and season the fish fillet.


Top the fillet with a thick layer of mayo, then a thick layer of Parmesan cheese. I use an air fryer, but the oven works well too! Bake for about 8-10 minutes at 350 degrees, depending on the fillet thickness. Sprinkle with parsley. Tartar sauce is just mayo and dill pickle relish.



baked fish with parmesan crust and loaded cauliflower casserole as a side


50 views1 comment

Related Posts

See All

Disclaimer: Virtaworks is not affiliated with Virta Health, but is just my personal journey on the program and doesn’t constitute medical advice for anyone else. I just want to show what my living a ketogenic lifestyle has done to improve my health and save my life! Some posts may contain affiliate links to help defray the costs of recipe and product testing. I hope Virtaworks can help you with your health journey!

virtaworks for recipe ideas, meal planning
bottom of page