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Best 90-Second Keto Bread

Shared by DeniseM


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This 90-second bread is a game-changer! I‘ve tried a few versions of it, and I think this is the best, most bread-like version. Possibly the addition of the protein powder. I don’t think the other recipes I tried had that.


90-second bread sandwich with low-carb chips

I made this a little differently than the recipe called for. I didn’t have a square-sized microwave container to bake the bread in, so I just spread the dough out in a small oblong container and then cut it in half after baking it in the microwave.

Then I toasted the two halves in butter in a skillet. I think next time, I won’t use the butter and just put it in an air fryer, toaster, or under the oven broiler to toast it. I could feel the butter on my fingers. I would rather the bread be more dry. I also had two four-inch metal pans, so I made another recipe and put them in the air fryer for 5-6 minutes. They look great, all toasty! The jury is still out on which I like best. I wasn’t hungry enough to taste it after the sandwich!


I made a grilled cheese sandwich with pesto, ham, and havarti cheese. It was super good! But please try this bread, I think you will like it, and thanks to Annie, with Keto Focus, for this great recipe! 🥪 ♥️

This great video shows you how to make it, and the single recipe makes two slices for a total of 4.1 carbs! That’s much better than the keto bread you can buy in the stores! 🍞




Here is the protein powder I used. I’ve used it in several recipes. 😊






Need some sugar-free jam to put on your bread?

Try this amazing chia seed jam recipe.



chia seed jam recipe from ketofocus


Allulose for your jam! This is one of my favorite sweeteners.



And in case you need a little square dish (which you will always use)! This is a great set, perfect for meal prep. It is glass, so you don’t have to worry about plastic leeching into your food!



Thanks so much, Annie, with Keto Focus, for this amazing 90 Second Bread. All your great recipes! It takes a lot of work to perfect keto food!


Check out the Keto Focus YouTube Channel and her website, ketofocus.com


This post contains an affiliate link.

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