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This Keto Jam is perfect for making the best PB&J sandwich


Shared by DeniseM


As an Amazon Associate, I share affiliate marketing strategies with awesome people like you. Naturally, my content may contain affiliate links for products I use and love. If you take action (i.e., subscribe, make a purchase) after clicking one of these links, you won’t pay more, but I'll earn a small commission on qualifying purchases, which I will probably use to buy more keto products!

Apricot jam by Good Good is my favorite jam. I don’t have it that often because it is four carbs per tablespoon, but I like the ingredients better in this jam than I do in Smucker's Sugarfree jam. The Smuckers isn’t bad, but it’s one more carb per tablespoon, which adds up. I like the ingredients better in the Good Good jam. One of the sweeteners is stevia, and I always prefer natural sweeteners to artificial ones. 🍓




I will SPARINGLY put a thin layer of natural nut butter and a tablespoon jam on a chaffle! The days of a thick PB&J are long gone! Oh wow, so good, though. Great for breakfast or a snack.

I‘ve also made dinner rolls and added a small amount of the jam and butter. Oh, my heavens, those rolls taste exactly like the high-carb Sister Schubert rolls you get in the grocery store's frozen section. Another great treat!

I will use the apricot jam as a simple glaze on ham for the upcoming holidays. I also used raspberry or strawberry flavor on the Monte Cristo sliders I made using dinner rolls. 🫐"






monte cristo sliders with jam
Here the sliders are with the jam! Oh my!


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