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Make Your own Blue Cheese Dressing

Writer's picture: denisem123denisem123

Shared by DeniseM



Bypass store-bought blue cheese dressing and avoid unhealthy seed oils with this homemade recipe. Fresh lemon juice and Worcestershire sauce provide a tangy flavor.


homemade blue cheese dressing

Ingredients

1 cup mayonnaise

1/2 cup sour cream

1/2 tbsp lemon juice

1 tsp Worcestershire sauce

1/2 tsp garlic powder

1/4 tsp salt

1/2 tsp black pepper

1/2 cup blue cheese crumbles



Preparation

1. Put all ingredients in a bowl and mix until well combined.

2. Refrigerate for at least an hour before serving.

3. Store in an airtight container.


Nutrition:

Serving size 2 TBS

Per Serving:

Calories: 105

Fat: 2g

Carbs:1g

Protein: 1g


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Disclaimer: Virtaworks is not affiliated with Virta Health, but is just my personal journey on the program and doesn’t constitute medical advice for anyone else. I just want to show what my living a ketogenic lifestyle has done to improve my health and save my life! Some posts may contain affiliate links to help defray the costs of recipe and product testing. I hope Virtaworks can help you with your health journey!

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