top of page
  • Writer's picturelizf

Crispy Baked Tofu

Seasoned with sesame oil, tamari, and soy sauce, this baked tofu is a crispy delight. We have a similar recipe at the Virta resource center, but this recipe has additional sesame and tamari flavorings. It has a nice crispy, almost toasty bread taste. There are several ways to cook this, so find one that works for you!


Quick Key

Protein: tofu

Carby: coconut flour

Fats: sesame oil

Notes: Try coconut flour instead of cornstarch


Calories: 123 | Carbs: 5g | Protein: 9g | Fat: 8g

Nutrition information provided by the recipe creator may not be 100% accurate. Track your macros for a precise result.


31 views2 comments

Related Posts

See All

Disclaimer: Virtaworks is not affiliated with Virta Health, but is just my personal journey on the program and doesn’t constitute medical advice for anyone else. I just want to show what my living a ketogenic lifestyle has done to improve my health and save my life! Some posts may contain affiliate links to help defray the costs of recipe and product testing. I hope Virtaworks can help you with your health journey!

virtaworks for recipe ideas, meal planning
bottom of page