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Crispy Keto Garlic Shrimp with Jalapeño Alfredo Sauce

Shared by DeniseM


This is just a slightly different take on Alfredo sauce. Alfredo sauce with a bit of spice. For the shrimp, I substituted the flour with coconut flour. Almond flour would also work. Coconut flour can burn very quickly, so immediately after I placed the breaded shrimp in the skillet, in some olive oil and butter, I almost immediately started flipping them to the other side. Then once flipped on the other side I almost immediately started taking them out of the pan. Shrimp cook very fast; you don’t want them to be overcooked and rubbery.


cripy shrimp over alfredo sauce covered noodles

The Spicy Jalapeño Alfredo Sauce

The Jalapeño Alfredo is basically to your tastes, but here are the quantities and the method I used.


I sautéed three large finely chopped jalapeños in a half stick of butter for a few minutes, then added chopped garlic. I like a lot of garlic, so I used 2-3 tablespoons of jarred minced garlic, but you could certainly use less. I let the garlic cook for about a minute, then added half a block of cream cheese. When that is soft and mixed in, I add 2-3 cups of heavy cream. Then I used one whole package of Kraft shredded parmesan, plus I had a small piece of fresh parmesan that I used also. I seasoned it with seasoning salt and ground pepper.


I served it over Konjac penne pasta, but you could use whatever low-carb noodle you like, cauliflower rice, or even roasted veggies like broccoli. It turned out very yummy! Maybe sprinkle just a little less parsley on top and not pour it on as I did! :)

Crispy garlic shrimp

Ingredients:


  • Raw or pre-cooked shrimp (I used frozen pre-cooked ones)

  • 1/2 tsp Salt

  • 1/4 tsp Turmeric

  • 1 tsp Red Chilli Flakes

  • 1/2 tsp Black Pepper

  • 2 to 3 tbsp Soy Sauce

  • 2 garlic cloves (minced)

  • 1/2 coconut flour

  • 1/4 cup pork panko crumbs

  • 1/2 tsp baking soda


Method

Marinate the shrimps, then coat them with a dry mixture.

Deep fry for 5-6 mins until golden and crispy. Enjoy!

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