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Dean’s Keto Stuffed Portobello Breakfast Mushroom

Shared by DeanC


This is Dean’s yummy creation for breakfast using a portobello mushroom stuffed with a fried sunny side-up egg and various other goodness. I’ve never seen a mushroom stuffed with a fried egg before! I would like this for any meal! YUM! 🍄🍳🥓



Dean's stuffed mushrrom cap

Playing with food

Breakfast this morning: Stuffed Portobello mushrooms


  • 1 mushroom cap

  • 1sunny side up egg

  • Grilled peppers and onions

  • 2 Kirkland thick cut bacon strips

  • Cooked in avocado oil



Cook the mushroom until tender. Use only oil to cook it in. Sautée the peppers and onions until soft. Cook your egg. After that, it is time to assemble. Put peppers and onions in first with some of the bacon. Add the egg and put the rest of the bacon and peppers and onions on top. I then put spicy chipotle sauce on the whole thing.


It was something very different. This is worth a try if you love mushrooms. Hope you will give it a try. Enjoy God Bless


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Disclaimer: Virtaworks is not affiliated with Virta Health, but is just my personal journey on the program and doesn’t constitute medical advice for anyone else. I just want to show what my living a ketogenic lifestyle has done to improve my health and save my life! Some posts may contain affiliate links to help defray the costs of recipe and product testing. I hope Virtaworks can help you with your health journey!

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