Shared by DennisT
Pancakes with a tangy twist!
Some of you might know I’m a big fan of weekend pancakes. Been playing with a cream cheese recipe for a while and I think I finally perfected it. Secret was using 1/2 cream cheese and 1/2 sour cream for some tang. Here is that recipe. Uses almond flour so make sure you’re in phase 2 before trying.
Serves 1 since most of us are flying solo without family participating.
14g protein, 8 carbs, 28 fat.
Adding SF maple syrup will add 3 more carbs.
Ingredients:
3 T & 2 t almond flour
1 t coconut flour
1/4 t baking powder
1/4 t granular Swerve
1 egg
1 T cream cheese
1 T sour cream
1/4 t vanilla extract