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Keto Fish Pie

Shared by LizF


There's more to St. Paddy's Day than green beer! Hurray - right? In trying to find some Irish-inspired meals, snacks, and appetizers we could serve up for an upcoming holiday gathering - I came across references to Irish Fish Pie. And, I was intrigued enough to make it as a dinner meal for just me and my husband. What I ended up with was probably a side-step from the traditional Irish pie (sweet potatoes?) but it was good and fit into my low-carb plan.


Fish Pie isn't much different from Shepherd's pie except for the protein. There are many variations of Fish Pie for the Keto diet - so, I just went with this one and modified it a tiny bit.


This recipe is 11.4 g of carbs - a bit high for me for dinner (I like to aim for 9 carbs) so, instead of 6 servings, I sliced it into 8 servings and froze a few servings for a few days later.


I used salmon and cod for the fish, plus some tiny smoked kippers I bought at Sprouts. There is also an option to add boiled eggs as a layer. I didn't try that, but I will probably add that next time I make this pie.


It was quite tasty and creamy and the fish was very tender.




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Disclaimer: Virtaworks is not affiliated with Virta Health, but is just my personal journey on the program and doesn’t constitute medical advice for anyone else. I just want to show what my living a ketogenic lifestyle has done to improve my health and save my life! Some posts may contain affiliate links to help defray the costs of recipe and product testing. I hope Virtaworks can help you with your health journey!

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