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Frank’s Grilled Chicken

Shared by DeniseM


A go-to chicken recipe!




I will make this chicken at the beginning of the week and use it in so many things! Very, very easy and quick. I season the chicken with One and Done Seasoning Salt or seasoning salt of your choice. Then I just marinate the chicken in Frank’s Hot Sauce or Buffalo Sauce for about thirty minutes.

Then I put it on the grill outside or inside I use a Ninja Foodi Grill which does a great job and puts grill marks on the meat! Grill marks are very, very important to me! :)


We eat this plain, on fajitas, sandwiches, taco salad, lettuce wraps, etc.!

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Disclaimer: Virtaworks is not affiliated with Virta Health, but is just my personal journey on the program and doesn’t constitute medical advice for anyone else. I just want to show what my living a ketogenic lifestyle has done to improve my health and save my life! Some posts may contain affiliate links to help defray the costs of recipe and product testing. I hope Virtaworks can help you with your health journey!

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