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Air Fryer Chicken Breasts

Shared by DeniseM


This was just a little experiment I tried one night. I seasoned the chicken breasts and then put a layer of mayonnaise all over them, then rolled them in Cajun flavored pork rind crumbs and placed them in the air fryer at 390 degrees for maybe 7 minutes (or until they looked done). This will work in an oven too. These were very juicy and crispy! I think other things could be breaded this way too!

air fried chicken breasts with pork rind crust

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Disclaimer: Virtaworks is not affiliated with Virta Health, but is just my personal journey on the program and doesn’t constitute medical advice for anyone else. I just want to show what my living a ketogenic lifestyle has done to improve my health and save my life! Some posts may contain affiliate links to help defray the costs of recipe and product testing. I hope Virtaworks can help you with your health journey!

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