Shared by DeniseM
I saw this on a cooking show and thought it would be perfect for keto! It's a fried green tomato instead of an English muffin for the base! How yummy! Sub the cornmeal for pork panko and the milk for heavy cream, and it’s all keto!
Quick key
Protein: eggs, ham,
Carby: green tomatoes, scallions
Fats: heavy cream**, butter
Notes: substitute flour, breadcrumbs, milk
The nutrition information provided was for the carby version. As substitutions will occur, please rely on a macro calculator to track the nutrition accurately.
If listed: *select food; **falls into more than 1 macro