Shared by Amit
I spent 20 minutes making these “frittata muffins” on Sunday so I could have a good breakfast during the week. They are quick and convenient and I highly recommend them! I have never been much of a chef, but man I like eating (and making) these!!
KETO FRITTA EGG MUFFINS
6 eggs
1/2 cup chopped spinach
1/2 cup chopped mini peppers
1/4 cup “beyond meat crumbles”
salt and pepper
cheese on top
The trick for me has been baking them for 12-14 minutes and then broiling them for ~2 minutes to get that hardened top.