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Garlic Sauce made with Yogurt

(Almost) All of the good fats show up in this garlic sauce. It goes great with chicken or beef. You can prepare this sauce in 5 minutes and keep it in a jar refrigerated if you have any leftovers.



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Protein: yogurt**, protein powder

Carby: garlic

Fats: sour cream**


Calories: 20 | Carbs: 1g | Protein: 1g | Fat: 2g


The recipe creator provided the nutrition information. As substitutions may occur, please use a macro calculator to track the nutrition accurately.


**Falls into more than one macro.





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