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Heidi’s Keto Pasties

Shared by HeidiS


OK, this is a delicious stuffed pastry, not something else!



If anyone has been to the Upper Peninsula of Michigan, a staple up here back to the era when they were doing copper mining, was the pasty. This was one item I missed so much while on the Virta program. With a little bit of experimentation, we now have a keto version of the pasty. I documented making them at this link https://everdawn.com/2021/09/18/__trashed/


(Looks like that link isn't working right now, but, give this similar pasty recipe a try!


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