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I ❤️ Stevia!

Shared by DeniseM


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With the bad news that has come out about Erythritol, I thought I would try to make things a little better and write about my favorite sweetener, stevia! Stevia used to be my least favorite sweetener for so long and I think it was because I was using too much. You have to be very careful with it or it will taste bitter and be just awful! 😝


I do like the way it tastes, now that I’ve mastered the quantity to use, but what impresses me the most is it’s a natural sweetener that’s almost zero carbs! How great is that? 🎉

I use it in two forms: liquid and powdered. I’ve gone my whole life not drinking coffee, but I discovered iced coffee last year, and now I’m obsessed. It just is such a treat for me. I‘ve tried some different flavored liquid stevias but my favorites are by Sweet Leaf. I love the English Toffee and the Vanilla Creme and I have looked EVERYWHERE trying to find it less expensive too, but haven’t been able to find it for less than $17.94 for two bottles on Amazon. It looks like two bottles last me a month so I suppose that’s not so bad. I’m not going on luxurious cruises like Fred, I just spend my money on stevia! 🙄


Another thing to watch out for with stevia is the addition of other sweeteners or ingredients. You want 100% pure stevia, preferably organic.


Here are the links for the two flavors that I like. ☕️

English Toffee Sweet Drops



Vanilla Creme Sweet Drops


I‘ve tried the Cinnamon but didn’t care for it. I will also get a plain Stevia made by Splenda. There are lots of things that the flavors don’t work in.





The other form of stevia I use is a powdered version. I like to use this in baking the most, but will use it for other things. I will use plain liquid stevia just to make a refreshing glass of lemonade with the juice of a lemon, but I’ll use this powdered stevia in it also. 🍋





So don’t despair about the Erythritol! Use some stevia instead! 👍🏼

This post contains affiliate links.



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Disclaimer: Virtaworks is not affiliated with Virta Health, but is just my personal journey on the program and doesn’t constitute medical advice for anyone else. I just want to show what my living a ketogenic lifestyle has done to improve my health and save my life! Some posts may contain affiliate links to help defray the costs of recipe and product testing. I hope Virtaworks can help you with your health journey!

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