Shared by DeniseM
In December of last year, I came to the very difficult decision to leave Virta after five and a half years. For all that time Virta had been such a HUGE part of my life! First thing in the morning I did my testing, reported my biomarkers and talked to my coach. I did this every single day, including the weekends, I have always communicated every day with my coach Or coaches. This might not be the best thing for them, but it helped me very much to stay connected and I depended on communication. This is not the easiest situation to be in, not the hardest, certainly, but definitely not the easiest. Then my coach of three and a half years announced he was leaving Virta. (Iām thinking he did it just to escape me! Ha! Probably had enough talking to me every day for so long! š) But I knew the day would come and it finally did and I always had it in my mind when I had to change coaches, yet again I would be done.
I was thinking, SURELY after almost SIX YEARS I could do this on my own! Wouldnāt you think? For one thing, I wouldnāt recommend leaving two weeks before Christmas when youāre very vulnerable. Number two, I was recovering from COVID which so many of us had become sick from by being at my sonās wedding! Talk about wreaking havoc for so many people during the holidays! š³ Number three I just felt off-kilter because I was missing my coach even though I had an extremely wonderful new coach! But it was hard to bond because I had it in my head that I had one foot out the door.
I was sensing the smell of freedom! š Freedom can be a double-edged sword though. I absolutely loved not logging food, I didnāt really keep track of what I was eating, but I only eat about one meal a day, so not too much damage there BUT what I found myself doing was not being my best which I continually strived to do on Virta. I was still eating keto, but I wouldnāt make myself a proper meal hardly. I would go to the fridge and have some cheese and pepperoni and call it a day! I did find myself nibbling here and there. It IS still Christmas and the holidays and all my vigilant effort, while on Virta, kind of went by the wayside a bit. Not too terribly bad. I didnāt gain much weight, which right there is a miracle from God! But I didnāt test my blood sugar or ketones once in two months! I was wearing a CGM so I did monitor things, but be danged if I was going to do finger sticks! š±
So I was talking to my sweet Virta friend, Sandra, one day and was telling her what was happening and how I was feeling and she said, āYou need to rejoin Virta!ā Iām like, āWhat?ā The thought hadnāt even crossed my mind. I just kept thinking and hoping and praying I would get myself together and do as well as I was doing on Virta again, but the trouble was I wasnāt for sure that would happen! What if I just kept backsliding slowly but surely, what would I do? I had two days to do before the Virta price would revert to the full price which I wouldnāt be able to afford. So I thought about it and just decided Iād rather be trying to do my best than risk all the progress Iāve made that Iāve worked so hard for!
So here I am guys! Iām thrilled to be back and itās already helped me tremendously. I have a great new coach Iām very grateful for, my same incredible Virta doctor, and my same weekend coach who I think is amazing and so supportive, Iām making proper meals again, testing again, and most of all I canāt wait to see everyone in the Community! I missed you all so much! š„°
So I think itās a sure thing now, Iāll be messaging my Virta coach from the nursing home when Iām 90! Ha! š
Much Love,
Deniseā¤ļø
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