Shared by Jennifer B
A delicious chocolate treat!
I tried this recipe and was surprised at how good it was! | used dark cocoa powder
and erythritol blend to sweeten. | don't care for artificial sweeteners but | had a hard
time telling it was in this recipe.
Keto Mascarpone Mousse
Rich and creamy chocolate mousse
Yield: 4 servings
Ingredients
240 (8.502) mascarpone cheese
2 tbsp (16g) unsweetened cocoa powder
1 tbsp Truvia, or another sweetener to taste
1 tsp sugar-free vanilla extract
optional: 1-2 tbsp heavy cream - if the mixture is too heavy
Instructions
Mix all ingredients together thoroughly with a spoon or a mixer. If the mixture is too
heavy, add 1-2 spoons of cream. Check the taste and adjust the amounts of cocoa and
sweetener if required. Spoon out to serving glasses or bowls
Nutritional information
Serving size: 1 serving (1/4 of the whole recipe)
Per serving: 286 calories, 2g net carbs, 27g fat, 4g protein
For the whole mixture: 1145 calories, 8g net carbs, 109 fat, 16g protein
Recipe by Margarita White (@Carbophobic), published on 3 September 2016
I have made this often. it is very rich so 1 TB is all I eat at a time.
Looks incredible!