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Writer's picturedenisem123
Jun 232 min read

Keto Cinnamon Rolls with Cinnamon Cream Cheese Dip

Shared by DeniseM


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This was my first attempt at keto cinnamon rolls. I’ve been wanting to make them for almost 7 years! What in the world took me so long? They really are kind of fun to make and I thought they came out very delicious using the amazing Fox Hill Kitchens Bread Mix.


See below the post on how to make it!





I usually cook keto for one person and I don’t like having multiple servings of things for me to deal with, so I decided to divide the bread dough into quarters so I wouldn’t have a lot of leftovers. I also was experimenting and didn’t want to waste a lot of ingredients if something didn’t turn out right! But FHK Bread Mix didn’t disappoint!


Roll out the dough in a rectangular shape, then top with brown sugar Allulose, butter and cinnamon mixture.



Then roll into a tight log



Slice into bite-size pieces and bake at 325 degrees for about 20 minutes or until lightly browned. Serve with the Cinnamon Cream Cheese Dip.





I was dissapointed by the carb count on these. But whenever there is a larger quantity of low carb sweetener, other than stevia, the carb count is going to be considerable. The only thing that could make a difference with keto/diabetic dieters is if Allulose is used it has been found, in certain circumstances, to have a negative impact on blood sugar and can even lower it. But if you are doing keto and not just low carb, these cinnamon rolls can be a challenge. I’m thinking just test and see if there is a blood sugar impact. If there is not I think they are doable, but if there is a rise in blood sugar a cinnamon roll lesson has been learned! Use the Cinnamon Cream Cheese Dip though! It’s delicious! 😋




For more great recipes ideas using the Fox Hill Kitchens amazing bread mix, check them out here!



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