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Keto Gummies

Shared by DeniseM


I haven’t had gummies in almost four years and decided to try some keto gummies! I experimented with making them sour. I think the first batch was the best and then I tried to make them more sour and that was a mistake. So be careful if you decide to do sour ones! These are zero carbs and only five calories for 25. If I make them again I will try them just plain, without the citric acid. They were very chewy like an actual gummie. Very, very similar. I would rate them a 7.5 out of 10. Maybe the plain would get a higher rating. I should have tried that. It was a fun recipe to try out! I made some hearts for Valentine's Day. ❤️


You can roll them in granular sweetener.


Walmart and Kroger's brand jello does not have maltodextrin which can impact blood sugar.





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Disclaimer: Virtaworks is not affiliated with Virta Health, but is just my personal journey on the program and doesn’t constitute medical advice for anyone else. I just want to show what my living a ketogenic lifestyle has done to improve my health and save my life! Some posts may contain affiliate links to help defray the costs of recipe and product testing. I hope Virtaworks can help you with your health journey!

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