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  • Writer's picturelizf

Keto Protein Shake

This recipe uses chocolate protein powder, but other flavors would work as well. If you have plain protein powder and want some flavoring, try adding a drop or two of Stevia sweetener. To get the most benefits, make sure you choose collagen protein powder for strong nails and hair!



Quick key

Protein: yogurt, protein powder

Carby: almond butter*/**

Fats: almond butter*/**


Calories: 266.2 | Carbs: 9.9g | Protein: 20.3g | Fat: 18g


Nutrition information is provided by the recipe creator. As substitutions may occur, please rely on a macro calculator to track the nutrition accurately.


If listed: *select food; **falls into more than 1 macro






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Disclaimer: Virtaworks is not affiliated with Virta Health, but is just my personal journey on the program and doesn’t constitute medical advice for anyone else. I just want to show what my living a ketogenic lifestyle has done to improve my health and save my life! Some posts may contain affiliate links to help defray the costs of recipe and product testing. I hope Virtaworks can help you with your health journey!

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