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Keto Pumpkin Cheesecake Mousse

Writer's picture: denisem123denisem123

Shared by DeniseM







Ingredients


Cream Cheese-I think the best brand is full-fat Philadelphia Cream Cheese.

Canned Pumpkin- Make sure you get pure pumpkin and not the pumpkin pie filling with sugar.

Heavy cream- Heavy cream makes everything rich and delicious!

Pumpkin pie spice-All the great fall spices of nutmeg, cloves, cinnamon and allspice.

Vanilla extract-I always added a small amount extra!

Maple extract-A dash of this added a nice touch.


Put all the ingredients in a small bowl.


I mixed everything together with an electric whisk. Easy peasy!


Put the finished mousse in three small cups or ramekins and place in the fridge for an hour or two. After it’s chilled garnish with whipped cream, cinnamon, and I also sprinkled some Keto Ratio granola on top. So good!



Here’s the written recipe I used from the great website Sugarfreemom.com

I changed it up just a bit.




1 Kommentar


Steve Wood
Steve Wood
24. Sept. 2024

This one looks good!


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Disclaimer: Virtaworks is not affiliated with Virta Health, but is just my personal journey on the program and doesn’t constitute medical advice for anyone else. I just want to show what my living a ketogenic lifestyle has done to improve my health and save my life! Some posts may contain affiliate links to help defray the costs of recipe and product testing. I hope Virtaworks can help you with your health journey!

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