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Kevin’s Keto Crab Rangoon

Shared by KevinC


Craving Crab Rangoon, well, here you go! Very good. It's not as crispy as I'd like, but wow, these are good.


crab rangoon on a plate



crab rangoon cut open showing creamy center

Filling

  • 4tbs butter melted in med saucepan

  • Add optional 1/4 finely diced green onion

  • Add 4 oz of crab meat

  • Cook until hot

  • Add 8 oz of cream cheese and stir until combined.


Wrapper

  • 16 slices of mozzarella on a parchment-lined baking sheet cook at 375 in the oven until bubbled and slightly browned.

  • Remove from oven

  • Add 2 tbsp of filling to half of the slices.

  • Place other slices on top and bake for about 8 minutes until brown and crispy.


I think these could have gone a little longer than 8 minutes, but this was my first try.

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Disclaimer: Virtaworks is not affiliated with Virta Health, but is just my personal journey on the program and doesn’t constitute medical advice for anyone else. I just want to show what my living a ketogenic lifestyle has done to improve my health and save my life! Some posts may contain affiliate links to help defray the costs of recipe and product testing. I hope Virtaworks can help you with your health journey!

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