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Keto Marinated Lamb Chops

Shared by DeniseM


My son loves lamb, but I hardly think of making it! But I saw this simple, basic lamb chop recipe and thought I would give it a go, and it turned out great!


keto lamb chops and roasted veggies, mash cauliflower

I marinated both lamb chops and some skirt steak in separate baggies. I sprinkled olive oil over both meats to help the spices marinate better. Then, I chose the air fryer option. I have a Foodi Grill so I grilled them, but just an air fryer will work too. They both cooked VERY fast, so be sure to watch that. I served this with roasted veggies sprinkled with Feta Cheese and mashed cauliflower. My son was thrilled with his lamb!🐑

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Disclaimer: Virtaworks is not affiliated with Virta Health, but is just my personal journey on the program and doesn’t constitute medical advice for anyone else. I just want to show what my living a ketogenic lifestyle has done to improve my health and save my life! Some posts may contain affiliate links to help defray the costs of recipe and product testing. I hope Virtaworks can help you with your health journey!

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