Shared by DeniseM-As an Amazon Affiliate, I share affiliate marketing strategies with awesome people like you. Naturally, my content may contain affiliate links for products I use and love. If you take action (e.g., subscribe or make a purchase) after clicking one of these links, you won’t pay more, but I'll earn a small commission on qualifying purchases, which I will probably use to buy more keto products! For further information on policies and disclosures, click here.
My quiche obsession continues with this Mexican quiche. This turned out super good, and I really like having a prepared quiche because it is so easy to warm up in the microwave.
My modification steps:
I made this recipe keto by cooking the egg mixture in a silicone mold in an air fryer instead of in a pie crust.
I used fresh peppers and onion and left out the Rotel tomatoes and green chilies to save carbs. I’m sure both would be very good, though.
I added a chopped jalapeño with the peppers and onions.
Subbed the whole milk for about 1/2 cup of heavy cream.
Instead of the taco seasoning packet, I sprinkled the egg mixture with about a teaspoon of chili powder, garlic powder, onion powder, cumin, oregano, seasoning salt, and a light sprinkling of red chili flakes.
Poured everything in the silicone mold and baked in the air fryer for about 40 minutes at 350 degrees. So yummy!🌶️
Here’s the great silicone insert I used to make this quiche in. It really is a must and you can use it to make so many things in yiur air fryer!
Comentários