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Writer's picturedenisem123

Muddy Buddies

Shared by DeniseM


Do you remember these from a long time ago (aka Puppy Chow) and they were made with Chex cereal? Well here’s the keto version and they are a nice snack or treat.



Keto Muddy Buddies


Melt in a pan or bowl 1 Tablespoon butter, 1/4 cup Sugarfree Chocolate Cips, 1/2 teaspoon vanilla, and a heaping Tablespoon of natural peanut butter or any nut butter.

Break 2 cups plain Pork Rinds into bite-size pieces then pour melted chocolate mixture over them and toss to coat. Sprinkle with 4-5 Tablespoons powdered Swerve or powdered sweetener of choice. Put a cover on the bowl and shake until the sweetener is all distributed.

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