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Keto No Bread Club Sandwich đŸ„Ș

Shared by DeniseM


This is a great way to have the taste of a club sandwich but without all the carbs from bread. I’m thinking one sandwich is four carbs at the most. You still have a neat sandwich packet filled with all the club sandwich flavors. You can make it your own and use turkey deli meat instead of the rotisserie chicken slices I used. Leave off the tomato if you’re a newbie and it still will taste great! Just change it up however you like. This was very quick and easy to make using whatever cheese wrap you like. I used the Walmart brand Colby Jack, but any flavor and brand is good. Folio’s makes a good cheese wrap. I’ll put the instructions below on how to make this tasty, non-bready sandwich! đŸ„Ș



Keto No Bread Club Sandwich

The first thing you do is put your cheese wraps on a baking sheet lined with parchment paper then sprinkle with Everything Bagel seasoning and bake for 5 minutes at 350 degrees. đŸ„Ż



cheese wraps on a baking sheet

Then remove from the oven and let cool just a bit, cut a slit in the cheese wrap only halfway up, then spread your favorite mayo. 🧀



mayo spread on cheese wrap

Think of the cheese wrap as having four quadrants and place in each quadrant what you want your sandwich to be. I always tend to overstuff things. I wonder what that says about me? đŸ€·â€â™€ïž



cheese wrap with tomato, ham, bacon and turkey

Then start folding. Fold the left bottom quadrant up to the top left quadrant. đŸ…đŸ„Ź



folded cheese wrap

Next, the top left quadrant gets folded on top of the top right quadrant. It’s coming together despite being so overstuffed! I was worried. Hooray!🎉



more folding of the cheese wrap

Then finally the right top on the right bottom and you have a great, no bread, very low carb, delicious sandwich! I could only eat one! đŸ„Ș😃



finished cheese wrap

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Disclaimer: Virtaworks is not affiliated with Virta Health, but is just my personal journey on the program and doesn’t constitute medical advice for anyone else. I just want to show what my living a ketogenic lifestyle has done to improve my health and save my life! Some posts may contain affiliate links to help defray the costs of recipe and product testing. I hope Virtaworks can help you with your health journey!

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