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Keto Pecan Crusted Pork Chops with Cream Gravy

Shared by DeniseM


pecan crusted pork chops with green beans and cauliflower rice

Oh my heavens, this was so good and so easy to make!


I first made this recipe for Pecan Crusted Pork Chops. These pork chops were so easy to make and were absolutely delicious! I seasoned the pork chops with some seasoning salt and pepper.




I then took the drippings from the pork chops and made the cream gravy by adding some almond flour and cooking it for about a minute. I used maybe 2-3 tablespoons of almond flour. I then added about 2 cups of heavy whipping cream and 1 cup of unsweetened almond milk. I cooked the gravy mixture until it thickened and added seasoning salt and pepper. There were still some bits of pecans in the drippings, but i didnt strain them out. I thought they added a great texture and taste. I served the pork chops with cauliflower rice with the gravy and it was so good! For the green beans I used canned French Style Greend Beans and sauteed them in butter and sliced almonds, seasoning salt and pepper. This would be a nice meal for when you're having company too!


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Disclaimer: Virtaworks is not affiliated with Virta Health, but is just my personal journey on the program and doesn’t constitute medical advice for anyone else. I just want to show what my living a ketogenic lifestyle has done to improve my health and save my life! Some posts may contain affiliate links to help defray the costs of recipe and product testing. I hope Virtaworks can help you with your health journey!

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