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Keto Pecan Crusted Pork Chops with Cream Gravy

Writer: denisem123denisem123

Shared by DeniseM


pecan crusted pork chops with green beans and cauliflower rice

Oh my heavens, this was so good and so easy to make!


I first made this recipe for Pecan Crusted Pork Chops. These pork chops were so easy to make and were absolutely delicious! I seasoned the pork chops with some seasoning salt and pepper.




I then took the drippings from the pork chops and made the cream gravy by adding some almond flour and cooking it for about a minute. I used maybe 2-3 tablespoons of almond flour. I then added about 2 cups of heavy whipping cream and 1 cup of unsweetened almond milk. I cooked the gravy mixture until it thickened and added seasoning salt and pepper. There were still some bits of pecans in the drippings, but i didnt strain them out. I thought they added a great texture and taste. I served the pork chops with cauliflower rice with the gravy and it was so good! For the green beans I used canned French Style Greend Beans and sauteed them in butter and sliced almonds, seasoning salt and pepper. This would be a nice meal for when you're having company too!


1 Comment


Steve Wood
Steve Wood
May 29, 2024

This looks incredible.

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Disclaimer: Virtaworks is not affiliated with Virta Health, but is just my personal journey on the program and doesn’t constitute medical advice for anyone else. I just want to show what my living a ketogenic lifestyle has done to improve my health and save my life! Some posts may contain affiliate links to help defray the costs of recipe and product testing. I hope Virtaworks can help you with your health journey!

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