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Sarah’s Keto Melt in Your Mouth Chicken

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Shared by SarahR


Instead of using beaten egg when breading, try mayo! One of my favorite recipes before starting Virta... so glad to see it is Virta friendly too. I use this amount on 3-4 chicken breasts.


melt  in your mouth chicken
Recipe: Cookies and Cups
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juliastcld
Mar 06, 2022

Hey Denise! Would the mayo work with ground pork skins for air fryer chicken wings? I borrowed my mother-in-law’s Cusinart Air Fryer/Toaster oven so I could learn how to use it and show her. (I don’t have one) She’s 83 and has had it a year and never touched it because it “has a bunch of buttons and a dial” so is a little intimidating for her. Made your African Cabbage Stew tonight, but didn’t put it through the blender cause I didn’t have any Virta friendly Cheetos to go with it! Ha! 😂

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Disclaimer: Virtaworks is not affiliated with Virta Health, but is just my personal journey on the program and doesn’t constitute medical advice for anyone else. I just want to show what my living a ketogenic lifestyle has done to improve my health and save my life! Some posts may contain affiliate links to help defray the costs of recipe and product testing. I hope Virtaworks can help you with your health journey!

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