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Shrimp and Sausage Skillet

Shared by DeniseM


This is a great stir fry but doesn’t use Asian flavors. Serve over cauliflower rice seasoned with onion powder, garlic powder, salt and pepper, and butter. So yummy!


grilled shrimp and sausage over cauliflower rice



Shrimp and Sausage Skillet for a low carb diet


Put the oil of choice in a skillet or grill pan


Season about 1 pound of shrimp with onion powder, garlic powder, paprika, salt, and pepper. Cook for about one minute on each side. Don’t overcook.

Remove from pan


Add small pieces of Italian sausage and cook till done


Remove from pan


Add 1/2 red onion, sliced red pepper, yellow pepper, and orange peppers. Cook till almost done. Add chopped zucchini and yellow squash and cook till done.

Add shrimp and sausage back to the pan.

Serve over cauliflower rice seasoned with garlic powder, onion powder, butter, salt, and pepper.

Enjoy!


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Disclaimer: Virtaworks is not affiliated with Virta Health, but is just my personal journey on the program and doesn’t constitute medical advice for anyone else. I just want to show what my living a ketogenic lifestyle has done to improve my health and save my life! Some posts may contain affiliate links to help defray the costs of recipe and product testing. I hope Virtaworks can help you with your health journey!

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