top of page

Keto Spinach and Feta Egg Cups

Writer's picture: denisem123denisem123

These are my son’s favorite, so I make them a lot. I’ve never added baking powder before, but I couldn’t tell much difference. I also didn’t have any fresh spinach, but I had some leftover creamed spinach, so I just used that. I think that might be even better because of the cream cheese added to the spinach. Everything is better with cream cheese! I also sprinkled a little more feta on top.



egg muffins

I think the ones with fresh spinach are prettier!



79 views0 comments

Related Posts

See All

Comments


Disclaimer: Virtaworks is not affiliated with Virta Health, but is just my personal journey on the program and doesn’t constitute medical advice for anyone else. I just want to show what my living a ketogenic lifestyle has done to improve my health and save my life! Some posts may contain affiliate links to help defray the costs of recipe and product testing. I hope Virtaworks can help you with your health journey!

virtaworks for recipe ideas, meal planning
bottom of page