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Keto Spinach Wraps for a Low-Carb Meal

Writer: denisem123denisem123

Shared by DeniseM

I made these thinking I might not like them, but I was pleasantly surprised! They were so good and made a great sandwich wrap! I think also they could be good to use for enchiladas or fajitas.


keto spinach wraps


The recipe is straightforward. Put three eggs, a handful of spinach, and seasonings (I used onion powder, garlic powder, seasoning salt, and fresh ground pepper), then blend. I added a couple of teaspoons of almond flour and a little water to make them more sturdy hopefully. You want the mixture to be very liquid to spread in the skillet quickly. It's kind of like making a thin crepe. That worked great!


I cooked each wrap with a pat of butter. Then I put mayo on the wrap, filled it with sandwich goodies, rolled it up, and cut it on the diagonal. It looks prettier that way!




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Disclaimer: Virtaworks is not affiliated with Virta Health, but is just my personal journey on the program and doesn’t constitute medical advice for anyone else. I just want to show what my living a ketogenic lifestyle has done to improve my health and save my life! Some posts may contain affiliate links to help defray the costs of recipe and product testing. I hope Virtaworks can help you with your health journey!

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