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Squash with Onion, Garlic, Butter & Cheese

Shared by Maribel R


a pan with zucchini, butter and cheese mixed together

Ingredients:

Italian squash (zucchini)

onion

garlic

butter

cheese


Instructions:

In a pot, put 2 tbsp of butter and sauté chopped onion and garlic. Once the onion is translucent, add cut pieces of Italian squash, with a little splash of heavy cream to give it creaminess. Then, lower the heat and cover for about 10 minutes. After 10 minutes, you can add pepper and cheese.


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Disclaimer: Virtaworks is not affiliated with Virta Health, but is just my personal journey on the program and doesn’t constitute medical advice for anyone else. I just want to show what my living a ketogenic lifestyle has done to improve my health and save my life! Some posts may contain affiliate links to help defray the costs of recipe and product testing. I hope Virtaworks can help you with your health journey!

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