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Keto Steak Bites with Spicy Blue Cheese Cream Sauce

Shared by DeniseM


My favorite, Ree Drummond, created a steak bite with a spicy blue cheese cream sauce recipe that was very quick to prepare and yummy! I made that with some Cauliflower Mash a la George and asparagus.


blue cheese steak bites on top of cauliflower mash with a side of asparagus

I already had the cauliflower mash precooked and ready to go. So, my first item was to cook the asparagus in the skillet with a bit of seasoning salt, garlic powder, and butter. Once that was done, I set aside.


In the same skillet I melted butter and added cut up rib eye which was seasoned with Kinders Red Red Jalapeno Garlic.


After steak is cooked, remove and in the same pan I added a lot of garlic (because that’s just how I like things), and then the rosemary. I decided to sauté some mushrooms also.


I then added the cream, blue cheese, and horseradish from the steak bite recipe, let it be reduced a little, and added seasoning salt and pepper to taste.


Plated it all and it was delish!


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Disclaimer: Virtaworks is not affiliated with Virta Health, but is just my personal journey on the program and doesn’t constitute medical advice for anyone else. I just want to show what my living a ketogenic lifestyle has done to improve my health and save my life! Some posts may contain affiliate links to help defray the costs of recipe and product testing. I hope Virtaworks can help you with your health journey!

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