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Keto Thanksgiving Casseroles

Shared by DeniseM


You have to have great Thanksgiving casseroles!


This might be a Texas thing, but we must have Broccoli Rice Casserole. The regular recipe is low-carb, except for the rice. For Thanksgiving, I make an exception for this casserole, which my son loves so much, and make it with regular rice, so I will take some of the soup/cheese mixture and make a small one for me with cauliflower rice. Yes, there are more carbs this way because of the canned soups, but I make a small portion for myself, and I just go with that to save time. It’s Thanksgiving! But I will include an all-keto version, which I have made also.



assortment of casseroles for thanksgiving

For the carby version of broccoli rice casserole, I will substitute the rice with cauliflower rice, or you can use the hearts of palm rice; that would be great, too! I sprinkle the top with pork panko toasted in butter. 🥦


Try these keto versions of broccoli rice casserole. 🥦





Now Green Bean Casserole!



Lastly, If you always have Sweet Potato Casserole, some great keto versions sub the sweet potato with pumpkin or butternut squash and, of course, cauliflower! 🎃


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Disclaimer: Virtaworks is not affiliated with Virta Health, but is just my personal journey on the program and doesn’t constitute medical advice for anyone else. I just want to show what my living a ketogenic lifestyle has done to improve my health and save my life! Some posts may contain affiliate links to help defray the costs of recipe and product testing. I hope Virtaworks can help you with your health journey!

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