A great vegan breakfast option. Tofu seasoned with the best spices -- turmeric and more. I love how tofu will absorb the taste of what it is being cooked in. My favorite back in the day was an avocado and tofu sub from Mellow Mushroom. They fried that tofu up in soy sauce and it was delish. And, the same goes for this scramble!
Quick key
Protein: tofu, nutritional yeast
Carby: onion*, spinach, tomatoes*
Fats: avocado oil,
Calories: 211 | Carbs: 7g | Protein: 39g | Fat: 40g
Nutrition information provided by recipe creator and may not be 100% accurate. Track your macros for an accurate result.
If listed: *select food; **falls into more than 1 macro