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These mini cheese + egg=chaffles have changed the face of keto in the last few years, more than anything Made primarily with shredded cheese and beaten eggs, chaffles offer a versatile base that can be customized

Gather your ingredients Shredded Parmesan Cheese Cottage Cheese One Egg Chopped Jalapeño (seeds and ribs

Monte Cristo Sliders https://www.virtaworks.com/post/monte-cristo-sliders Other Good Things Avocado Egg Rolls https://www.virtaworks.com/post/avocado-eggrolls Stuffed Hot Dogs https://www.virtaworks.com/post

Sweetly Stevia has devised a ketofied recipe for this very sugary drink!

They are actually like bread, not just cheese and eggs mixed together like a basic keto chaffle.

Make some low-carb crackers by using almond flour, shredded cheese, an egg, a little butter, and spices

. 🥯 I made the best breakfast sandwich (scrambled egg with chopped jalapeños and cheese, bacon, avocado

For years we have been conditioned to think sodium is so evil! I made the best chaffles with the egg nog flavor. ( I think vanilla will work if the egg nog flavor isn , I subbed the cranberries with blueberries. https://info.ketochow.xyz/recipes/breakfast/keto-chow-eggnog-waffles-with-cranberry-syrup

So great with eggs for breakfast. I buy them at Walmart. I just cut the sausage links in half.

necessary for individuals with diabetes or those taking supplements that lower blood sugar levels, like devil's

Almond Flour Tortillas Ingredients : 1 cup almond flour, 2 eggs, ¼ tsp xanthan gum, a pinch of salt Instructions

code that can be scanned multiple times daily with a smartphone or tablet; Santa will appear on their device