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I made these great harissa eggs today and they have a wonderful somewhat spicy smokey flavor. I used just a tiny bit to make these eggs. About 1-2 teaspoons. You can also add it to some stewed tomatoes and garlic and just nestle the eggs in that mixture to cook These eggs are excellent served over a piece of buttered and toasted low-carb bread.

Start out by melting a tablespoon of butter in a skillet and cracking three eggs Top with a few tablespoons , and garlic salt and pepper Sprinkle with mozzarella, or I usually use an Italian blend Cook until egg

These eggs were SO good! stretched out the sausage veggie mixture, by saving some of it and used it the next day by cracking more eggs sliced avocado, cilantro, and sour cream or Mexican Crema. https://www.chef-michael.com/recipes/texas-eggs

Shared by DeniseM Bacon is wrapped around layers of jalapeno, sausage, and cheese in this great recipe from Hey Grill Hey. These would be great snacks to serve for the Super Bowl! Just use any sugar-free dry rub you like for these, and then they can be done on the grill, in the oven, or with an air fryer. I like Sweet Baby Rays or G Hughes sugar-free BBQ sauce!

One fried egg on a Chaffle, sausage patty, 1 tsp cream cheese 1 tsp ghee. Basic Chaffle Ingredients: 1 egg, 1 oz Mozzarella or Mexican Cheese, shredded. 1 tsp of Ghee 1 tsp of

KETO FRITTA EGG MUFFINS 6 eggs 1/2 cup chopped spinach 1/2 cup chopped mini peppers 1/4 cup “beyond meat

Shared by DeniseM I‘ve never made an egg yolk sauce, so when I saw the amazing Keto Twins make these Jammy Eggs and put it on their great crispy chaffle I had to try it! It’s like eating a delicious piece of breakfast toast and the eggs just make it. Hope you enjoy these Jammy Eggs! 🍳🧇

Shared by DeniseM These eggs are very delicious! This baked recipe is probably the way to go to make these yummy eggs. https://www.melissassouthernstylekitchen.com /baked-french-eggs/

Slices of ham are cooked in a muffin tip, and cheese and eggs are added.

How about trying a new twist on Eggs Benedict?

Shared by DeniseM Super yummy egg bites with sausage gravy in the center! https://www.730sagestreet.com/low-carb-breakfast-egg-muffins/

Shared by DeniseM This was an easy way to make eggs a different way.