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Happy National Keto Snack Day! I just added the word keto because I just can! Ha! So here you go, in honor of National Snack Day, some great keto snacks.

And to prove my point, here’s a video thar show’s you how to do keto for two for $10 per day!

I think you technically could save some for the next day if you don’t shake and mix them, but I think It also can get watery if you have it the next day and that’s not good. can see from the videos, these salads can be made super fast so I would make and eat them the same day cucumber salad binge with all this recipe making and taste testing, all I’ve been thinking about for days

Shared by DeniseM Who says we can’t have bread? I was needing a hamburger bun and was just going to buy some, but they were all very carby with questionable ingredients so I decided to try this recipe by The Big Man’s World. The author says when he serves these buns, everyone thinks they are carby rolls. I think he might hang around some very dumb people! Ha! Just kidding, but these are very apparently keto to me, but that isn’t bad, they are good, just not light and fluffy like carby bread. I can see how maybe, just maybe people might not realize they are I toasted one roll and added som3 natural peanut butter and Sugarfree jam. Loved that!. I made 1.5 times the recipe just to experiment a bit. I made four hamburger buns, two hot dog rolls, 5 mini slider buns, a blueberry hand pie, and a partridge in a pear tree! The hand pie was easy. I just rolled out the dough, added some blueberries simmered with a little stevia, folded the dough over, and crimped it with a fork. I did have to spread some more almond flour on the counter to prevent it from sticking. I only made one, but next time I would add some granular low-carb sweetener on top before baking to make the dough a little sweeter. It was very good, like the other rolls, and was very easy to make! Don’t they look so pretty? (That’s me at 2yo with my precious grandmother in the photo. I loved her so much! 💕) Also my amazing son, Christopher in his football uniform!♥️ https://thebigmansworld.com/keto-buns/ Here are just a few photos to show the steps used to make the very easy rolls. 😊 I love that the dough was made in a food processor! Made it so easy! (That’s my mom and aunt with their freshly curled hair in the black frame. I love that photo! 🥰) Next step spread some almond flour and knead the dough for a few minutes. Form into the shapes you prefer. Brush on egg wash and any sesame seeds. That’s the hand pie on the right. Bake and let cool! Here’s the hand pie/pop tart! I would definitely make these again, but add more filling. I only had about a tablespoon. Also, sprinkle the top with some sweetener. Ooooo or pink icing and sprinkles like a Pop Tart! 😳

It’s National Taco Day – But Hold the Carbs, Please! 🌮 Today is the day we honor the most amazing of handheld culinary inventions: the taco . (It probably is minimal) But if you plan your day ahead of time and test to make sure there isn’t a blood Mexican Cauliflower Rice recipe. https://www.virtaworks.com/post/mexican-cauliflower-rice Happy Taco Day

On another day I decided I wanted to make a pizza crust, and some cheesesteak rolls! The rolls did great the next day warmed and toasted in the air fryer or oven. gluten-free-all-purpose-bread- Small Dinner Roll I've discovered that the bread dough keeps for a few days www.virtaworks.com/post/keto-raspberry-cheesecake-stuffed-chaffle-french-toast-casserole Pancakes One day So one day I was about to bread some shrimp with my usual pork rind pork panko and I thought, "Hmm I

Shared by DeniseM Great to serve at barbecues and for watching sports! Even breakfast! The basic quantities I use are: One brick of cream cheese One package of shredded parmesan cheese (not the grated kind) One pound of bacon, slices cut in half Probably about 12 jalapeños, halved and scooped out of pulp and seeds Seasoning of choice, I use One and Done or DL Jardines 5 Star Rub Mix cream cheese and shredded parmesan together and fill jalapeño halves, then wrap in a bacon slice. Place on a foil-lined pan. I sprinkle with a favorite seasoning salt, but any seasoning like a steak or bbq rub would work or even some garlic and onion powder. Then bake at 350 degrees until the bacon is crispy and done. About 30 minutes. SOOO good! The photo shows the recipe tripled.

Great game-day appetizers! https://www.mincerepublic.com/ground-beef-empanadas/

Shared by DeniseM Photo credit moscatomom.com, asrtrapearl.com, and fittoservegroup.com Here are some really great keto 4th oh July recipes and party ideas to kelp make your keto holiday very happy and healthy. You also can find many more ideas if you go to my Pinterest page www.Pinterest.com/maxwell5968 When you get there search July 4th Finds under Holiday Finds, and Keto Holidays, Also take a look around at all the other pages! Some delicious and festive recipes!🎉🎉🎉 https://www.fittoservegroup.com/keto-4th-of-july-recipes/ https://www.lowcarbspark.com/4th-of-july-keto-recipes/ https://alldayidreamaboutfood.com/keto-4th-of-july-recipes/ https://forgetsugarfriday.com/keto-4th-of-july-recipes/ https://moscatomom.com/keto-4th-of-july-cheese-tray/ Now some party ideas!🎉🎉🎉 https://astrapearl.com/16-amazing-4th-of-july-decorating-ideas-for-outside/ https://www.prudentpennypincher.com/4th-of-july-diy-decor/ Hope you can find some fun, delicious & decorative things to make for a very happy & blessed July 4th!🇺🇸 Denise♥️

Shared by DeniseM These would be so great for Father’s Day or the Fourth of July.

Also, Valentina's hot sauce is good, and Frank’s are both very low carb.

Shared by DeniseM Just a fun breakfast idea for St.Patrick’s Day! https://moscatomom.com/st-patricks-day-breakfast-shamrock-eggs/