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peppers in half, scoop out insides, and set aside For Tuna Salad 1 can of tuna, drained 3 hard-boiled eggs

made some extra and I just warm up the spinach and sausage in the microwave and then just cook a fresh egg Then in another pan fry an egg or two. Then top with your eggs!

Shared by DeniseM These are a little different than the egg muffins that are so popular.

I included the eggs, but these are also great made without the eggs. I added a bit more sauce.

Shared by DeniseM Gnocchi is a pillowy soft pasta dumpling that is used with a variety of sauces. But cancel the potato and this keto gnocchi is just as pillowy soft and delicious! You can use them on their own with a sauce or drop them into soups. This lemon butter sauce is very good: sage and brown butter. Also, pesto would be great. These freeze well so you could just keep some in the freezer ready to go. This would be great as a side dish to baked chicken or fish! Make the recipe!

Shared by Jean Make the recipe!

Cabbage Hash Browns 4 cups shredded cabbage 4 eggs 1/2 chopped onion 1 chopped jalapeño (optional) 1/

Shared by DeniseM Cauliflower morphs into a tasty pizza crust! Nutrition: Per slice Calories: 48kcal | Carbohydrates: 4g | Protein: 4g | Fat: 2g Make the recipe!

DeniseM I've made this with cauliflower and it’s also very good with boiled turnips. Just cook the large chunks of turnips the same way as the cauliflower. This salad is SO delicious either way! You won’t miss the potatoes at all! http://www.farmsteadchic.com/low-carb-keto-potato-salad-fauxtato-salad/

Ingredients: Base Recipe of Chaffle One Large or Jumbo Egg ¼ cup finely shredded Cheese (you can use Choice of flavoring additions Preparation Crack Egg into a mixing bowl (I use a glass Measuring cup) 

Shared by DeniseM I made two Indian dishes the other day. I made both Tikka Masala AND Butter Chicken! My son loves Indian food, so I made them for his birthday. I had some Tikka Masala leftover (recipe here on virtaworks), so I made this chaffle recipe with the Tzatziki sauce. I did it a little differently than in the photo. I made the recipe as described, but then I put more of the Tikka Masala between the two chaffles and cut them in half to dip in the sauce. So good! Make the recipe!

mushrooms mixture, also prepared in advance (I just added red onion after 30 days without for newbies) 2 eggs Again, everything is prepared in advance except the over medium eggs.