Vegetarian
Proteins
These recipes offer a wide variety of vegetarian options for main courses or side dishes, perfect for complementing a keto diet. You will find recipes for seeds, tofu, eggs, and other non-meat and seafood options.
More featured vegetarian recipes
Virtaworks offers a variety of vegetarian recipes for you to try. However, due to a re-tagging process, they are not readily available in one location. You can check back here from time to time. In the meantime, feel free to check out the hand-curated recipes below.
Keto Strawberry Spinach Salad with Feta
Looking for a delicious spring salad? This is quite lovely with berries and aa vinaigrette dressing! Read more.
Keto Fauxtato Potato Salad
I've made this with cauliflower and it also works with boiled turnips. Read more.
Keto Greek Baked Feta & Cauliflower
This is a casserole based on the trendy baked feta pasta on social media, but this is with cauliflower and olives. Read more.
Keto Zucchini
Feta Pie
Zucchini gets baked in the oven with feta and eggs and comes out so tasty. This is great as a side dish or for breakfast! I added some chopped jalapeños. Read more.
Keto Roasted Vegetable Pizza
Who needs crust when you can use roasted veggies instead? Read on how to prepare.
Keto Middle Eastern Eggplant Salad
A very flavorful salad with Middle Eastern spices. I cut the tomatoes in half and also the onion to save on the carbs. Read More.